Juice flavors have a way of making any drink fun and delicious. The right juice can help you feel your best, whether it’s for health, flavor, or to meet dietary needs. For example, a juice cleanse can help you reset your taste buds and retrain your appetite to appreciate whole foods over processed snacks and drinks. The best juices can also provide a boost of energy and help you feel more balanced and hydrated.
In a recent Ask Your Target Market survey, respondents named orange juice as their favorite juice flavor. This citrusy beverage is rich in Vitamin C and can help boost energy levels and support immune function. Another popular choice is cranberry juice, which offers a tart, tangy taste and provides antioxidants for protection against chronic disease. Other favorites include grape, apple, and tomato juices. A few twists can even turn classic juices into nutritious cocktails. For example, swapping out red tomatoes for green ones in a Bloody Mary can improve the nutritional profile of this popular brunch beverage.
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Blending is a great alternative to juicing, and it allows you to keep the skins and seeds of the fruits and veggies (unless you remove them ahead of time). The best blenders also offer variable settings for different smoothie thicknesses, so you can get exactly the texture you want. Blending also lets you make use of pulp from your favorite fruits and vegetables, which can be a good way to add fiber to your diet.