Archives February 2023

Women’s Activewear

Women’s’ activewear is clothing that’s both comfortable and stylish, ideal for working out or other activities. It comes in a range of fabrics that are designed for movement, including polyester and spandex. It also has a variety of colors and patterns.

How can plus-size look attractive?

A few of our favorite women’s’ activewear brands include 90 Degree by Reflex, Spanx, and Zella. All of these brands offer high-quality, affordable options for working out in style.

Year of Ours: This LA-based brand creates edgy workout gear that’s sure to be coveted. Their eye-catching leggings and sports bras are crafted with intricate lacing, sweat-wicking fabric, and colorful hues you won’t find at standard gym hubs.

FP Movement: Free People’s active line is made for a wide range of activities, from running to yoga and hiking. Their leggings and matching bras come in a range of fabrics, from Sculptflex to Luxform, to keep you cool and comfortable.

Zella: The Nordstrom brand offers a mix of fitness brands, but its own label is a go-to for no-frills activewear. They offer sweatshirts, joggers, shorts, zip-ups, and sports bras in a wide range of prints and colors, plus plus-size options.

Glyder: From day one, this brand has been focused on cultivating a community of women who see a boundary and break through it. Its line of activewear is perfect for a wide range of outdoor activities, from hiking to running and even skiing.

The market for women’s’ activewear is fueled by numerous factors, including health consciousness and sports & fitness enthusiasm among female consumers. Increased participation in sporting activities and rise in disposable income also drive the market. In addition, the extensive advantages provided by activewear, such as breathability, quick drying, thermal resistance, and chemical resistance are expected to drive market growth.

Sauna Suit Benefits

Do sweat suits work? Sauna suit benefits include weight loss, increased muscle hypertrophy, improved cardiovascular performance and endurance, improved blood circulation (performance + recovery) and reduced injury risk.

Is wearing a sauna suit good for you?

Lose Waterweight – A sauna suit induces sweating, which helps in burning fat efficiently. It also helps in releasing toxins and increasing blood flow, enhancing energy level and mental state.

Improved Muscle Growth – According to science, heat shock proteins are released during intense training in the sauna suit and these triggers the release of human-grown hormone that promotes muscle growth or muscle hypertrophy.

Reduced Lactic Acid – Another big benefit of using a sauna suit is that it reduces lactic acid during post workout recovery. This decreases the soreness and pain that you feel after a workout.

Increased Oxygen – A study conducted on 45 overweight men showed that when wearing a sauna suit during exercise, the volume of oxygen used during the workout was 11.7 percent more than when exercising in regular clothes. This increased oxygen delivery resulted in a better workout, as the body was able to maximize its output of energy.

However, there are some drawbacks when it comes to the use of a sauna suit while working out. If you’re not careful and do it for a prolonged period, your health can be at risk due to dehydration and electrolyte imbalances. To avoid such negative effects, it is recommended to split your workout in half and to drink at least two cups of water per hour while wearing a sauna suit.